Are You Trying to Recover from a Foot or Ankle Injury?

Ankle sprain grades

Exactly 365 days ago you tore an ankle tendon at the first gymnastics meet of the season. Today, you are happy to be back on your feet and to again be competing all four events for the upcoming season. You wish you could thank everyone who had a hand in helping you to get better and to let them know that you will plan to make them proud this season. What could have been your “Achilles Heel” is now what has made you even stronger.… Read More...