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5 Ways to Improve Your Mental Health After an Accident

When you’re involved in an accident, your life can change overnight. For instance, you might not be able to perform routine tasks like house chores, going to the gym, walking your dog in the park, and going to work. When your whole daily routine changes abruptly, it’s unsurprising that your mental health will take a hit. According to a study by the NAH (National Accident Helpline), roughly three out of five people experienced mental health problems due to accidents. One-third of those surveyed had anxiety and stress, and most had insomnia.… Read More...

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Should I Get a Yearly Physical? Yes and Heres Why!

A yearly physical examination is a consultation with your primary care physician that allows you to discuss any issues with your current health. It’s also a chance for you to have several standard tests performed to ensure everything is in order. When you feel healthy, it is common to ask, ‘should I get a yearly physical?’ Annual physicals are crucial to your overall health, regardless of your age or stage in life.

One of the best ways to spot and manage health problems before they worsen is to schedule routine preventive care visits with your primary care provider (PCP).… Read More...

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How to Know If an In Home Care Service is Necessary

For many people, considering an in home care service for aging parents can be painful. Often, parents age gradually, transitioning from attentive and happy caregivers to forgetful and distracted individuals. Suppose aging parents repeatedly start telling the same story, getting lost, struggling with simple tasks like cooking, eating, dressing, or forgetting critical matters.


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Watching this unfold can be worrying and challenging. Yet, facing these realities is crucial in ensuring that loved ones receive the care they need. This is where home care communities come in.… Read More...

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How You Can Reduce Symptoms of Irritable Bowel Syndrome

This video talks about Irritable Bowel Syndrome and some options for getting it under control. IBS can be a debilitating disease that can be difficult to treat. No one is certain what causes IBS but there is some information that is known about what can cause flair-ups.


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If you have been diagnosed with IBS this video can help you to better understand the condition.

IBS is slightly more common in women than men and typically starts in early adulthood.… Read More...

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Why to Use Your Local Eye Doctor

In this age of technology, there are many ways to see a doctor. But if you have difficulty finding an eye doctor, this video will give you some tips that will help you decide if it’s best to use your local eye doctor.

While everyone has their reasons for visiting an eye doctor, the reason for choosing one particular clinic over another mostly depends on its reputation.


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An eye doctor’s reputation can also depend on their commitment to providing affordable eye tests to the public.… Read More...

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What to do Before Wisdom Teeth Removal

Wisdom teeth removal is one of the more popular oral surgeries that people undergo in their lifetime. The popularity of wisdom teeth removal means that you should know what to do before the procedure. Let’s take a look at some of the most important tips.


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The first tip has to do with if you are going to be put under local anesthesia. If this is the case it’s a good idea to eat a light meal before the surgery.… Read More...