Breathing is just simply essential to our lives. It is an involuntary physical action and we usually do not have control over breathing. However, there are many things that can affect our breathing, and yes, there are many things we can do to improve our oxygen diet.

We all know that smoking is bad for our health and can reduce our oxygen diet that our bodies need. Lung cancer is the leading cancer death in the United States, and kills approximately 160,000 people a year.… Read More...