Beginner Anxiety Therapy Treatment Tips

Starting anxiety therapy treatment with the intention of treating an anxiety disorder can be anxiety-inducing in and of itself. Many people find making the initial phone call to set an appointment quite difficult. If this sounds familiar, know that this is a struggle that many people face when first considering the different treatment options that are available.

Anxiety is normal and can range from mild to debilitating.

Video Source

Consider how, in the video, the different roles that are entailed with the experience of anxiety.… Read More...