Aromatherapy refers to the use of essential oils from various plants and trees that promote emotional and physical well-being. The 100 percent pure and natural oils have been used for about 6,000 years by the ancient Chinese, Indians, Egyptians, Greeks, and Romans. They have many different uses and are generally very affordable.

Here are five ways aromatherapy is good for your body!

1. It can help you sleep

Getting enough sleep is crucial for your overall health, both emotionally and physically.… Read More...