Time.
It is the number one excuse people use for not working out.
You are all about making the most of your time, which is why you are so excited about the new program that you started this New Year. Your new plan has 36 half hour long full body workouts This is a time safer, and there are no excuses about time any more.
Unfortunately, even when your mind is willing and time is on your side, you still have days when your body does not cooperate.… Read More...