Three Terrible Habits That Are Sure to Cause Lower Back Pain

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Back pain is one of the most common medical maladies that people suffer from. In fact, experts say that up to eight in 10 people will live with back pain at one point in their lives or another. In some cases, what causes back low back pain cannot be avoided — like as a result of an already existing medical condition. Otherwise, back pain is typically caused by injury, trauma, or simply not living an active lifestyle. Here are some of the most common bad habits that can cause back pain.… Read More...

Hyperbaric Oxygen Treatment What You Need to Know

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For many serious medical conditions, hyperbaric oxygen treatment is a safe, effective, and reliable method of relieving pain and repairing tissue. One illness that hyperbaric oxygen treatments covers is reflex sympathetic dystrophy (RSD). RSD is a chronic systemic disease that starts with the limbs but can spread to the rest of the body. RSD causes severe pain, swelling, and changes to the skin, and can affect various bodily systems such as the endocrine and neurological systems. RSD can be quite debilitating if left untreated, and over time can severely damage your overall health.… Read More...

Three Things Every Smoker Should Know About Vaping

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One of the benefits of vaping is that it’s actually an alternative to smoking traditional cigarettes. In fact, a number of people use it to help them quit smoking or as a replacement after they’ve actually quit. About 10% of smokers and 20% of former smokers reported that they now use e juice vaporizers. If you’re a smoker or a former smoker who is interesting in switching to or picking up vaping, there are a few basic things you should know before you start.… Read More...

5 Characteristics to Look for in a Beach Body Coach

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Staying fit and healthy is a goal that many people have, but most are unable to attain. There are many diet and fitness programs out there that claim to help you lose weight and get fit through special diet food and other gimmicks, however, there are few fitness programs that prove to be truly successful. The first step in beach body programs is to find a beachbody coach. Having a coach work with you through your fitness journey is an incredibly important step in losing weight, getting fit, and staying fit.… Read More...