How Couples Counseling Can Get You Back on the Right Path

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We grow up on fairy tales. Fanciful stories full of perfect, heroic love and flawless relationships. The majority of the most popular movies have a plot line including a love story. We are fed these tales and ideals without every really being taught what true love and committed relationships actually are. Archaic ideas of how and when a person should choose a mate create more problems than perfect love stories.

Choosing to spend your life with someone is a beautiful expression of love, but there is plenty of hard work involved.… Read More...

6 Tips to a Healthier Life

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Most people would like to feel better, have more energy and look younger. The problem is that many of us do not look at the things in our lives that make us feel older, more tired and just unhappy. Even people who think they may lead healthy lives often need some help in realizing that goal. We think we are staying healthy but may be missing the mark.

Here Are Some Tips for Staying Healthy:

  1. Drink more water. By the time you feel thirsty, you are already dehydrated.
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