When you’re involved in an accident, your life can change overnight. For instance, you might not be able to perform routine tasks like house chores, going to the gym, walking your dog in the park, and going to work. When your whole daily routine changes abruptly, it’s unsurprising that your mental health will take a hit. According to a study by the NAH (National Accident Helpline), roughly three out of five people experienced mental health problems due to accidents. One-third of those surveyed had anxiety and stress, and most had insomnia.… Read More...