No matter which way you look at it, suffering from acne can be an inconvenience. As a teenager, acne is often a source of shame and embarrassment, despite the fact that 40 to 50 million other individuals are suffering with acne in tandem. And it isn’t just teens that get acne. Rather, adult acne is largely common and can also cause the adult sufferer a great deal of embarrassment and shame.
While there are ways to treat acne and to get the skin that you have always desired, finding the best skin care for women and men that treats acne can be more complicated than it seem. This is because acne happens for a number of reasons. Each individual reason needs to be tackled and treated differently. Here are two causes of acne and their according treatments/preventative measures.

Hormones
When the body is experiencing a hormone imbalance, acne may very well arise. For example, increased androgen levels can additionally increase the production of oils in the skin. These hormones become unbalanced from either certain medications or from stress. In order to maintain and treat this acne, be sure to use a gentle cleanser regularly and avoid exfoliation on a frequent basis. Visit a local dermatologist and endocrinologist to find a skin care plan that works for you.

Diet
Diets that are high in greasy foods and dairy can cause acne. Dairy works as an inflammatory, making the skin more susceptible to acne. When it comes to grease and fat, it increases oil production in the skin. Try cutting down on oily foods and foods that contain dairy and stick to whole grains, fruits, vegetables, and a lot of water.

Acne is difficult but with the right dermatologist and skin-care routine, your skin will be glowing in no time!
What do you do to maintain beautiful skin? Tell us in the comments below!