A stiff neck can have dire consequences on many other facets of your daily life. You’ll have a harder time focusing at work, you probably won’t feel like getting much exercise for the day and, depending on how bad the pain is, you might not even get enough sleep at night.

And these are all big problems. If you’re like 50% of all working Americans, you suffer from some kind of unpleasant back pain symptoms every year, and you’re probably sick of trying to figure out what to do to beat the pain.… Read More...