Do you struggle to get a full night?s sleep? Many things can impact whether we sleep peacefully through the night or we continuously wake up. Some people struggle to fall asleep while others simply cannot stay asleep throughout the night. Whatever it looks like for you, if you are not sleeping a solid seven to eight hours every night, you are experiencing recurring sleep loss which can greatly affect your life. There?s no reason to miss out on sleep, regardless of what causes sleep loss, if you could be taking action to remedy your sleeping situation with sleep therapy or useful items like a CPAP machine.… Read More...