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If you lose sleep every night due to sleep apnea, you’re not alone. In fact, you’re with almost 18 million other Americans struggling with the common sleep disorder. It can be extremely frustrating to wake up in the morning and still feel exhausted. Fortunately, there are numerous solutions on the market to help you get the rest you need such as CPAP (continuous positive airway pressure) machines and related products. Here’s how to use your CPAP masks properly for the best effect.… Read More...
Sleep apnea is a condition where an individual has cessations in their breathing multiple times per night due to airway constrictions. It is estimated that nearly 18 million
Americans across the country are affected by sleep apnea, but many of them are unaware of how the condition affects them. Some figures suggest that two to four percent of all Americans may have an undiagnosed case of sleep apnea: that is one in every 50 people. Extreme snoring may be a tell-tale sign of sleep apnea; here are some reasons why one may want to visit a doctor to get their sleep apnea under control.… Read More...