5 Winter Foot Care Tips That Can Help You Weather Bad Weather

Athletes foot symptoms

It’s always important to follow your local podiatrist’s foot care tips and pay attention to the health of your feet — after all, your feet contain a fourth of the total bones in your body, and it’s fairly easy for small problems to get worse if you don’t educate yourself on symptoms and dedicate time to taking care of your feet. But in the winter, it can be even more important to give your feet a little extra scrutiny. Here are a few foot care tips that can help you weather the cold temperatures yet to come:

  1. Take the Cold Seriously

    Frostbite often sounds like something settlers and pioneers needed to worry about, not modern-day North Americans.

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Myths and Facts about Natural Hair Care

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Having a great natural hair care routine is the first step in keeping your hair looking and feeling great. Human hair grows an average of only one centimeter each month, and with such a slow rate of growth it’s necessary to take good care of the hair you have now. The average person can lose about 50 to 100 strands of hair each day, and this means they are fighting against time when trying to keep hair looking smooth and shiny.… Read More...