With great summer weather comes great summer food. These hot months are loaded with barbecues, cookouts, summer salads, ice cream, and more, but that doesn’t mean you have to abandon your weight loss system. There are tons of delicious summer foods you can eat that family practice doctors say won’t hurt your diet. Here are just a few!

Grilled Corn.

Nothing says summer time quite like eating an ear of corn hot off the grill, and it’s a great diet food to help your weight loss system.… Read More...