Are you interested in taking lecithin supplements? Lecithin is becoming more popular as people realize how many health benefits it offers. While you can get lecithin through whole foods like eggs and liver, you can also purchase non-GMO lecithin made from plants like soybeans and sunflower seeds.

The video posted here showcases some of the many benefits of using lecithin as a supplement. The host does mention that you should look for non GMO lecithin specifically to ensure your supplements are as reputable and safe as possible.… Read More...